The Hardest Lesson

Last week, as I was in the pool training, I was having a hard time putting it all together. My breathing was off, my left arm was dropping and my mind was wandering. When I completed the training session, I was hard on myself. I knew I was better than my effort but I was…

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Triumph is fueled by Momentum

One of the things I looked forward to every year was when Tony Robbins was holding his Life Mastery program in Kona, Hawaii. My wife and I visited Kona in 1988 and we fell in love with Hawaii and especially the Big Island because of the diversity it offered. When I was on Tony’s security…

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Call Sign: Miracle

When I went to see the movie, ” Top Gun: Maverick,” I intentionally went by myself. Like many people, I truly enjoyed the first “Top Gun” movie. But over the past few years, starting with speaking at LIFT at MacDill Air Force Base, I have spent a lot of time with and got to know…

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Bringing yourself up to date

Last weekend I had the privilege of speaking in Oregon. It was a very energetic group and I was excited to debut some new content I have been working on for several months. As I was writing my book, From Turmoil to Triumph, I found some notes I wrote down in 1989 from a sales…

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Who’s controlling the temperature?

If you have heard me speak in the past few months, I share the most often asked question I get. The first time I was asked that question was on January 16, 2009, when I did a short interview when I arrived at LaGuardia airport on my way with my US Airways Liason, Doreen, to…

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