The Hardest Lesson

Last week, as I was in the pool training, I was having a hard time putting it all together. My breathing was off, my left arm was dropping and my mind was wandering. When I completed the training session, I was hard on myself. I knew I was better than my effort but I was…

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Bringing yourself up to date

Last weekend I had the privilege of speaking in Oregon. It was a very energetic group and I was excited to debut some new content I have been working on for several months. As I was writing my book, From Turmoil to Triumph, I found some notes I wrote down in 1989 from a sales…

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